Author Archives: Heba Kandil

About Heba Kandil

As a life coach, I help people move past obstacles and gain clarity and passion to get the results they want and create more fulfilling work and lifestyles. I'm a certified Martha Beck Life Coach http://www.marthabeck.com, PhD, NY Times best-selling author, monthly columnist for O, The Oprah Magazine, and "Best Known Life Coach in America."

Soaking in a Bathtub of Denial + 3 Steps to Drying Yourself Off

Posted on September 28, 2014 by Heba Kandil

Soaking in a Bathtub of Denial + 3 Steps to Drying Yourself Off.

Posted in Emotions, Grieving, Law of Attraction | Tagged Co-dependency, Coping, Denial, Emotions, Empowerment, Loss, Pain, Personal Development | Leave a comment

Love And Chocolate

Posted on September 14, 2014 by Heba Kandil

Originally posted on Karen Wilson – AWAKEN:
What makes your soul shine? What makes your spirit sing? What always brings a smile to your lips? Do you like listening to children laughing? Do you like the very first bite of…

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How to meditate: A simple visualization technique

Posted on September 9, 2014 by Heba Kandil

Originally posted on Karen Wilson – AWAKEN:
There are two types of meditation: one uses the mind, the other tries to let go of it. Visualization is a meditation technique that uses the mind. Today technique aims to train the…

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Laugh Your Life Along

Posted on September 8, 2014 by Heba Kandil

Laugh Your Life Along.

Posted in Emotions, Stress Management | Tagged Awareness, Joy, Laughter, life coaching, Mindfulness, Presence, Stress Management | Leave a comment

The Easiest Way to Get What you Really Want

Posted on September 8, 2014 by Heba Kandil

The Easiest Way to Get What you Really Want.

Posted in Emotions, Law of Attraction | Tagged Abraham Hicks, Alignment, Allowing, Appreciation, Emotions, Gratitude, Law of Attraction, life coaching, Manifestations, personal growth | Leave a comment

Take a Smile!

Posted on August 31, 2014 by Heba Kandil

Originally posted on Shied Camouflage:
Happily taken and very much in love… I choose to be unstoppable and bigger than my concern and worries, the strength of you inspire me daily which makes me trust my intuition and live a…

Posted in Uncategorized | 1 Comment